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Understanding Concussions and Severe TBIs

Understanding Concussions and Severe TBIs

by Stephanie Meadows
Your brain is a complex, marvelous, and utterly unique collection of nerves, blood vessels, and tissues. It is also the central motivator of your nervous system, and it receives, processes, and sends messages to every cell and every part of your body.

What Happens to Your Body When You Break a Bone?

What Happens to Your Body When You Break a Bone?

by Shearly (SU)
The thought of breaking a bone is enough to make most of us squirm, but the science behind the injuries is actually quite fascinating. Our skeletal system is made up of 206 bones, as well as tissue, blood vessels, and nerves that all need to work together. Bones have adapted over time to provide support for the body, anchor muscles and allow them to contract, and allow limbs to move. Additionally, bones act as the body’s source of calcium and are always going through changes under the control of hormones. Because of these things, bones are vulnerable to a large variety of injuries. But, what happens to our bodies when a bone breaks?

What to Eat Before and After Your Physical Therapy Session

What to Eat Before and After Your Physical Therapy Session

by Shearly (SU)
Physical therapy helps people of all ages who have medical conditions, illnesses, or injuries that limit their regular ability to move and function. A customized physical therapy program can help individuals return to their prior level of functioning, and encourage activities and lifestyle changes that can help prevent further injury and improve overall health and wellbeing. Primary care doctors often refer patients to physical therapy at the first sign of a problem, since it is considered a conservative approach to managing pain and recovery. Physical therapy eliminates pain, increases the level of mobility, helps avoid surgery and medications, and benefits your overall health.

What Are Shin Splints and How Do You Prevent Them?

What Are Shin Splints and How Do You Prevent Them?

by Bevon Findley (SU)
You don’t think about your shins until they hurt. And by then, you could be looking at some major downtime. Also, known as medial tibial stress syndrome, "Shin splints" is a general term for a condition caused by inflammation to the anterior or posterior muscles and tendons in the lower leg or adjacent soft tissue along the shin bone (tibia). Shin splints often occurs when your legs are overworked. Sometimes your shins pick up the slack for body parts that are weak. who has experienced the pain of shin splints knows the frustration in dealing with this common overuse injury.

Whiplash: The Importance of Accurate Diagnosis

Whiplash: The Importance of Accurate Diagnosis

by Shearly (SU)
Car accidents tend to happen suddenly, but what happens next tends to be the bigger whirlwind – what do you do? How bad are you hurt? Who is this lawyer that is calling you? How do you handle it? Big or small, automotive accidents can have a major impact on your body and whiplash could be one of those complications.

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